Oh the mods (and ex-mods) understand. It's not like they can do anything about it at other than lock a thread. But I did hear the reason Valrak stepped down was because his doctor told him he had too much sodium in his daily intake.
We can only hope they removed his moderating abilities. He really doesn't deserve them. As obvious by removing some posts in the "good job LSM" thread, but leaving the most vitriolic one in. Then locking it when called out on it.